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Diet rich in fruits and vegetables tied to fewer menopause symptoms
The study team also identified three distinct eating patterns: some women's diets were abundant in fruits and vegetables; others consumed plenty of mayonnaise, oils, sweets and desserts; and a third group favored a wide variety of fatty foods and snacks.

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Medical Xpress

Low-protein high-carb diet shows promise for healthy brain aging
Medical Xpress
Published today in Cell Reports, the research from the University's Charles Perkins Centre shows improvements in overall health and brain health, as well as learning and memory in mice that were fed an unrestricted low protein high carbohydrate diet.
Low-protein, high-carb diet may promote healthy brain
Low-protein high-carbohydrate diet best for longevity, healthy brain ageing: Aussie studyXinhua
Science says a low-protein high-carb diet could be the key to a long, mentally fit lifeBusiness Insider Australia
all 21 news articles »

Everyday Health

Study Sheds Light on How Low-Carb Diets Can Boost Metabolism and Help With Weight Loss
Everyday Health
Many current diets emphasize a low-carb approach, including the popular ketogenic diet. “Our study adds to the literature that suggests metabolic benefits for reducing processed carbohydrates in our diets,” says David Ludwig, MD, principal investigator ...
The Real Scoop on the Latest Low-Carb Diet StudyMedscape
Low-protein, high-carb diet may help ward off dementiaThe Guardian
More calories burned when diet is low in carbsReuters
Pacifica Tribune -WRBL -The BMJ
all 67 news articles »

Medical News Today

Why a low-gluten diet may benefit everyone
Medical News Today
However, an increasing number of people are adopting a gluten-free diet, even if they do not have celiac disease or gluten allergy. But some recent studies have suggested that doing so may have adverse health consequences, such as raising the risk of ...
Is Low-Gluten Diet Option Healthier Choice For Everyone?Buzz Herald

all 13 news articles »

Medical Xpress

Mapping dietary data to better understand the relationship between diet and disease
EurekAlert (press release)
Dublin, Tuesday, November 20th, 2018 - Researchers at Trinity College Dublin have developed a new data mapping method which improves the quality of dietary data collected by short frequency questionnaires (SFQs), thereby improving the capacity to ...
Researchers improve potential to identify diet-disease relationshipsMedical Xpress

all 4 news articles »

How to Stick to Your Keto Diet and Still Enjoy the Holiday Season
When thinking about the holidays, the term “diet” doesn't really come to mind. And the keto diet? Definitely not. A high-fat, low-carb eating plan, the ketogenic diet allows only 10 percent of your daily calories to come from carbs, which is roughly 20 ...
4 Reasons You're Not Losing Weight on the Keto Diet, According to

all 11 news articles »


Fast Metabolism Diet Review: Does It Work for Weight Loss?
Many people are interested in boosting their metabolism as a strategy for weight loss. The Fast Metabolism Diet asserts that certain foods eaten at the right times can speed up your metabolism, allowing you to eat a lot and still lose weight. However ...

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Glenwood Springs Post Independent

Doctor's Tip: Concerns about the ketogenic diet
Glenwood Springs Post Independent
Diet fads come and go. The ketogenic diet is an extremely low carb, high fat diet that has been used since the 1920s to treat children with drug-resistant epilepsy. However, it's currently being touted for weight loss by celebrities such as Halle Berry ...
Ready to hop on the Keto Diet train?

all 15 news articles »

The pros and cons of a diet fad, 'intermittent fasting'
Turkey, ham, stuffing and potatoes, five varieties of pie… It's that time of year and many will be tempted with classic Thanksgiving dishes. This only happens once a year, so it's best to get while the getting is good.

WCBD News 2

Food for Thought: The benefits of a plant-based diet
WCBD News 2
Changing what you eat can help you shed pounds, lower cholesterol and prevent Type 2 diabetes. Learn how one family cleaned up their diet and now works to help others do the same. We met a mother who is using social media to spread the word about ...

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