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Aspen Times

Why taking charge of health and fitness helps lower medical costs
Aspen Times
"People who do more maintenance have fewer problems," said Cathy Lee, one of the owners at Midland Fitness and 180 Wellness. "We are designed to move and exercise. Too many conveniences are making it difficult for people to get enough exercise to ...



The Herald Journal

Bear River Middle School receives new $100000 fitness center
The Herald Journal
Bear River Middle School in Garland was the place to be on Tuesday, Oct. 9, as the school was presented with a brand new $100,000 fitness center, all part of a generous grant from the National Foundation for Governors' Fitness Councils. Bear River ...



The Journal News | LoHud.com

What effect will Sears closing have on vacant retail space at Jefferson Valley Mall?
The Journal News | LoHud.com
A year ago, the Town Board voted to allow health and fitness centers at the mall, following a proposal from Seritage Growth Properties, the owner-landlord of various Sears. Seritage said it had interest from a 24 Hour Fitness to move into the retailer ...

and more »


KOMO News

RV crashes into West Seattle fitness club, sets it ablaze
KOMO News
It's unclear what caused the RV to lose control, but it crashed into the side of the pool area at the West Seattle Health and Fitness club, and struck a natural gas line. That triggered an explosion and fire that could be heard for blocks. No one was ...

and more »


FOX31 Denver

Try Group Fitness Free at VASA
FOX31 Denver
If you have always wanted to try VASA Fitness now is the time, they are offering Class Pass Madness you can try any of their classes free through October 21st. Group Fitness is such a good way to jump into the weight loss journey,just ask VASA Fitness ...



Reader's Digest

17 Myths You Shouldn't Believe About Fitness After 50
Reader's Digest
Even fitness powerhouse Kayla Itsines swears by it, but your body needs more. β€œThe greatest long-term benefits of exercise stem from working your body into overload, meaning pushing strength, flexibility, and cardio conditioning to force your body to ...



Elite Daily

Superfit Hero's Body Positive Fitness Finder Makes It SO Easy To Find The Right Trainer
Elite Daily
It can be tricky to find a personal trainer who has the right approach to fitness β€” someone who will support your own personal wellness journey and ideologies. What I mean here is that finding someone who aligns with all of your body positive goals ...



KSL.com

4 tips for using your fitness tracker to maximize health benefits
KSL.com
Today, Americans are using wearable devices β€” like the Fitbit or other fitness trackers β€” to monitor their daily activity levels, including exactly how many steps they're taking each day. As powerful as that information can be, strapping on the ...



Philly.com

Debunking fitness myths | Kimberly Garrison
Philly.com
In spite of all of the reputable and scientific reports, (and not to mention common sense), it seems that fake fitness and health information has some type of enduring, intractable hold over our collective consciousness, seemingly never to die! Let's ...



The Verge

Huawei's Watch GT is a fitness band disguised as a watch, and that's great
The Verge
That's why I like Huawei's alternative approach of building a semi-smart watch, essentially a fitness-tracking wristband with the shape and look of a wristwatch, with its Watch GT. You don't lose much relative to Wear OS, the Watch GT will still ...
Huawei Watch GT and Band 3 Pro track fitness with incredible battery lifeSlashGear
Huawei Band 3 Pro hands-on: Huawei's fitness wearable gets even betterPhone Arena

all 1,023 news articles »

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