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WWD

Barre3 Looks to 'Redefine' Traditional Fitness Segment
WWD
Sadie Lincoln: We provide a full-body, balanced workout combining strength-conditioning, cardio, and mindfulness — and through this workout we are redefining what success in fitness means. For too long, fitness has been sold on external measures of ...



Washington Post

In this case, screens might not be bad for fitness
Washington Post
Nearly everyone has heard the bad news regarding screens, personal fitness, and weight management. Too much TV, smartphone, and other digital involvement has decreased our exercise time and increased our calorie consumption. It comes as a surprise, ...



Health.com

Unleash Your Inner Athlete In Venus Williams's Newest EleVen Activewear Collection
Health.com
Sport these versatile, gym-to-street pieces all day long, whether you're heading into a fitness class, grinding it out on the courts, or running errands on the weekend. Not only is the collection fashion-forward, but it's also functional. The brand ...



WCCO | CBS Minnesota

Hit The Angles: Fitness Guest Shows Us How To Sculpt Muscles
WCCO | CBS Minnesota
Many of us see sculpted muscles and wonder if that is something you just can't achieve. Our fitness expert, Ali Holman from Corecamper.com is here to shows us how to hit those ANGLES in your workout to create chiseled muscles that pop! (3:46) WCCO ...



Houston Chronicle

Ready to rumble? Vortex gives fitness a punch #MotivationMonday
Houston Chronicle
Vortex Texas is bringing a punch to the local fitness scene. The 4,800-square-feet, high-tech luxury boutique studio on West Gray near Montrose dedicates half of its space to boxing and the other half to indoor cycling. For fitness enthusiasts itching ...



mindbodygreen.com

Stuck In A Workout Rut? Take Our 10-Day Fitness Challenge
mindbodygreen.com
When it comes to meeting your wellness goals, what do you do to press ahead? Whether it's waking up an hour earlier to get your morning sweat in, taking a few minutes in the middle of the day to meditate, or reaching for a handful of nuts instead of an ...



Health and Fitness Calendar
Bryan-College Station Eagle
Join other adults 55 and older for a gentle exercise class while sitting. Participants follow a video that features fat-burning aerobics and weight-lifting exercises. Call 764-6351, email kpeterson@cstx.gov or visit cstx.gov/seniors. Zumba Fitness ...



Daily Astorian

Everyday People: Cannon Beach local brings a love of fitness back home
Daily Astorian
That experience redirected Foster back into a life of fitness. In 2007, she lost more than 150 pounds in one year. Hoping to inspire others with her own journey, she became a personal trainer in Portland. After 10 years, Foster yearned to return to her ...



Rochester Business Journal

From fitness center owner to fitness equipment technician
Rochester Business Journal
Fred Burghardt has gone from encouraging people to get on the treadmill or resistance equipment to making sure those machines work when someone wants to use them. But he often encountered a major source of frustration: equipment breakdown.

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NBC Right Now

Business Spotlight: Heart & Soul Fitness Studio
NBC Right Now
KENNEWICK, WA - A new fitness studio located in Kennewick is now up and running. Heart and Soul Fitness Studio is a women only boutique fitness studio that specializes in the latest group fitness trends with a focus on whole-person wellness and self-care.


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