Marylandpoker.info - The Latest Sleep News and Information

When You Talk In Your Sleep, Are You Talking To Your ... - NPR
NPR
In this week's episode of the show and podcast Invisibilia, we explore what happens when you discover a part of yourself that is very different than who you think ...

and more »


Medical Xpress

The neural relationship between light and sleep
Medical Xpress
Humans are diurnal animals, meaning that we usually sleep at night and are awake during the day, due at least in part to light or the lack thereof. Light is known to affect sleep indirectly by entraining—modifying the length of—our circadian rhythms ...



The Scientist

How Roundworms Sleep
The Scientist
An illustration of a sleeping worm (above) where most neurons are quiet (blue dots) and an awake worm (below) in which the nerve cells are active (yellow dots) ANNIKA NICHOLS AND MANUEL ZIMMERAcross the animal kingdom, nearly all creatures sleep ...



Live Science

Night Owl or Early Riser? Sleep Patterns Can Vary by 10 Hours
Live Science
When your spouse falls asleep early while you're still looking to extend the evening, don't get too annoyed: Your partner may just be yielding to his or her body's innate clock. Everyone has his or her own sleep chronotype, the personal biological ...



Express.co.uk

New parent? Mums and dads will miss out on THIS much sleep during baby's first year
Express.co.uk
Interestingly, both men and women claimed their partner 'gets more sleep than I do' - which can't possibly be true. Kuba Wieczorek, of Eve Sleep, launching their new Eve baby mattress, said: "New parents say that the lack of sleep is the hardest part ...

and more »


When You Talk In Your Sleep, Are You Talking To Your Secret Self?
HPPR
WENDLE: The more Tanya listened to these recordings, the more she became convinced that when she recorded at night she was capturing the thoughts and feelings of an entirely different version of herself - her sleeping self, a little girl who wakes up ...

and more »


Medical Xpress

How brains surrender to sleep
Medical Xpress
Scientists at the Research Institute of Molecular Pathology (IMP) in Vienna study fundamental aspects of sleep in roundworms. Using advanced technologies, they monitor the activity of all nerve cells in the brain while they are falling asleep and ...



Science News Magazine (blog)

When should babies sleep in their own rooms? | Science News
Science News Magazine (blog)
A new study offers support to sleep-starved parents by suggesting that babies age 6 months and older sleep longer when in their own bedroom.

and more »


Komando

Best non-wearable sleep trackers to help you wake up refreshed
Komando
Throughout human history, if you wanted to know what you're like when you sleep, you'd have to ask the person lying next to you. Then again, that person was probably sleeping, too, so there wasn't a lot of information to convey. You could also ...



The Advertiser

Teenage depression has been linked to poor sleep patterns and a new phone app aims to help
The Advertiser
They're infamous for never getting out of bed in the morning but the reason some adolescents sleep in is they can't sleep at night and a new mobile phone app aims to help them beat their insomnia. Poor sleep has been linked to mental health problems ...

and more »

Google News